Preparation : 10 min

Cooking : 25 min

INGREDIENTS (for 2 people)

• 4 Sweet Potatoes
• 1/4 Skimmed Milk
• A bit of butter
• Salt
• Pepper
• Nutmeg

PREPARATION

1. Peel then rince the potatoes. Cut them in quarters and in a casserole, boil them for 20 min. Verify the cooking process by pinching them with a knife
2. Drain them and place them in a bowl. Mash the potatoes by adding the rest of the ingredients

MAÏA’S TIPS, YOUR DIET COACH

You can add fresh provincial herbs and spices… to your tastes!

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