Fresh Salad

Preparation: 10 min

INGREDIENTS (2 people)

For the salad

  • 2 Tomatoes
  • 3 small white Mushrooms
  • 1/2 Cucumber
  • 1 Shallot
  • 1/2 garlic Chive
  • 1 Tuna can 125g
  • 1 Corn can 150g
  • 1 can Mungo Bean
  • 4 slices Conté Cheese

For the dressing

  • 3 tsp Olive Oil
  • 3 tsp Balsamic Vinegar
  • 1 tsp Mustard


  1. Wash, cut and slice the vegetables and put them in a salad bowl. Add the tuna, the corn, the mungo beans and the Conté
  2. In another bowl, mix the mustard with the vinegar, add the olive oil. Pour the dressing on the salad and serve in nice bowls. Enjoy!


You can add sprinkles of pine nuts on top of your salad for their healthy benefits as increasing your tonus!


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