Preparation : 10 min
Cooking time : 15 min
INGREDIENTS (6 people)
- 3 organic Broccoli florets
- 300g fresh Tagliatelles
- 1 Onion
- 5 tbsp virgin Olive Oil
- 2 tbsp Pine nuts
- Salt & Pepper
- Parmesan
PREPARATION
- In a pan, cook the pine nuts during 2 min at low fire. Cut the onion finely
- Steam the broccolis until they get soft and tender. Cook the tagliatelles following the instructions
- In a bigger pan, pour 2 tbsp oil, cook the onions during a few minutes at low fire and add the broccolis
- Add the remaining oil (3 tbsp), the pine nuts and the pastas. Add salt & pepper to your taste and sprinkle with Parmesan
- Food is ready!
MAÏA’S TIPS, YOUR DIET COACH
To get a better fibers intake, try the whole grain pastas from Barilla®!