Preparation : 15 min

Cooking : 20 min

INGREDIENTS (4 people)

• 4 Eggs
• 1 Tomato
• 4-5 Mushrooms
• Shredded Cheese
• Butter
• Skimmed Milk

PREPARATION

1. Preheat oven at 180°
2. Wash and slice Tomatoes and Mushrooms and place them in ramequins going into the oven later on
3. Beat the eggs with a small glass of milk, pour the preparation in each ramequin
4. Sprinkle with Shredded Cheese and place in oven for 20 min

MAÏA’S TIPS, YOUR DIET COACH

This is the perfect light dinner because it’s low-caloric when you add a fresh green salad on the side 🙂

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