Meal idea with friends

It’s time for festive meals! How to delight every guests in all lightness and simplicity? Maïa Baudelaire, presents her ideas for a light but festive aperitif.

  1. Veggies

A little freshness and vitamins will not hurt your guests! Carrots, cucumbers, radishes and cherry tomatoes to dip in a delicious yogurt and chive sauce will delight their taste buds! Rich in fibers, these raw vegetables will allow your guests to eat less during the meal to come. They will thank you when they go on their scales on January 2nd ? !

  1. Toasts


Essentials of the party, aperitifs the toasts will be of course at the party. Bet on good products! Fill up with Omega 3, the essential fatty acids for your cardiovascular health and your brain. Choose smoked salmon blinis with a little dill or buckwheat or avocado and shrimp toasts.

For calcium and vitamin D, offer goat cheese toasts with walnuts and honey.

  1. Beverages

If you can avoid consuming more than 2 glasses of alcohol in the evening, your health has everything to gain. With 7 calories per gram of alcohol the counter goes up very fast!

Do not hesitate to make non-alcoholic cocktails for your guests. Fruit and vegetable juices or smoothies are always a good idea so don’t forget them either.


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