Veggie Crackers


  • 200g of seed mixture (chia, linseed, sesame, sunflower, poppy …)
  • 250g of semi-wholemeal flour
  • 1 sachet of yeast
  • 1 tsp of sugar
  • 50 ml of olive oil
  • 120 ml of tepid water
  • Fleur de sel


  • Combine the flour, yeast, sugar and water and then add the olive oil and seed mixture.
  • Mix for approximately 5 min to obtain an evenly smooth paste and roll into a ball.
  • Leave the dough covered with a damp cloth in a warm place for 2 hours.
  • When the dough has roughly doubled in volume, place it on the floured work surface.
  • Roll out the dough using a rolling pin. Using a knife or cookie cracker, cut out your crackers and place them on a baking sheet.
  • Bake for 10 to 15 minutes at 180 ° C


Seeds are classified as ‘super-foods’ and are highly beneficial to your body. Flax seeds, rich in fatty acids, omega 3 and fibre, have the capacity to reduce cholesterol and strengthen your digestive system.

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