Preparation time: 5 min

Ingredients (for 2 people)

• 6 teaspoons of apricot jam (250g)
• 2 squeezed lemons
• 1 teaspoon of sweet paprika
• 1 pinch of salt
• 1 pinch of crushed chillies
• 1 blender

Steps 

• 1) In a bowl, mix the jam, lemon juice and spices.
• 2) Put everything into the blender and mix until you have a smooth sauce.

Tips

Paprika is rich in potassium and magnesium, and micro-nutrients that play an important role in the constriction and dilation of muscles. Its consumption helps prevent muscle cramps and fight fatigue.