Preparation time: 15 min

Ingredients

• 1 handful of pitted dates
• 1 glass of oatmeal
• 1 handful of almonds
• ½ glass of chia
• ¼ of a glass of chocolate chips
• 1 vanilla pod
• 1 cl. organic honey
• 3 cl. water

Steps

• 1) Pour all the ingredients into a mixer bowl and then blend into a smooth paste.
• 2) Spread the dough on parchment paper and cut it into about 15 balls. Place them in the refrigerator for 1h30 until the balls become very hard.
• 3) Store in a tightly sealed container.

Tips

These Energy Balls are like little pocket-sized dynamites! Full of energy, quick-and-easy to cook, they make for the perfect snacks and can be easily adapted to suit your tastes: dry fruits (dates, bananas, apricots), nuts, chia, sunflower, squash, hemp, sesame … ).

Coconut and the matcha can be added to this recipe, together they produce a beautiful colour.