Refreshing Water

For 4 people

Preparation time: 5 min


  • 3 Organic Peaches
  • A few fresh mint leaves
  • 1 litre of sparkling water


  1. Wash and cut the peaches into quarters
  2. Arrange the peaches and the mint leaves in a glass and pour in the soda water


This is the ideal drink for summer. Moreover, there’s zero sugar intake; the only carbohydrates being naturally present in the peach. Refreshing water is perfect for people with diabetes

Leave a Reply

Your email address will not be published. Required fields are marked *