Chocolate Mousse with a healthy twist!

For 4 people

Preparation: 20 min

Cooking 10 min

Ingredients:

  • 200 g Black Chocolate (70% Cacao min.)
  • 1 can of chickpeas
  • 50 g of Xylitol
  • 1 vanilla pod
  • 100 ml of coconut milk

Steps :

  • 1. Melt the chocolate into the coconut milk and then add the xylitol and vanilla pods.
  • 2. As the mixture cools, whip up the the chickpea juice into a light mousse
  • 3. Add 3 tablespoons of chocolate mixture to the mouse, mixing well, then gently add the rest of the mousse.
  • 4. Keep a close eye on the mixture as you may not need all the mousse.
  • 5. Let it stand for 5 hours in the refrigerator

Tip:

Derived from the bark of the birch tree Xylitol, with a very low glycemic index, is the perfect substitute for conventional sugar and an ideal ally in the fight against Hyper-glycemia. As a result, Xylitol allows diabetics to enjoy a worry-free dessert from time to time.

You should, however, limit daily consumption to 10 / 15g., because when over-consumed, it can cause digestive problems.

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