Grilled sandwich with Avocado, Goat’s cheese and Spinach

For 1 person

Preparation: 10 min

Cooking time: 10 min


  • 2 slices of rye bread
  • ½ Avocado
  • 2 tablespoons of Spinach pesto
  • 2 slices of goat cheese
  • 1 handful of spinach
  • 2 slices of Gruyère cheese


  1. Cut the avocado into thin strips
  2. Brush slices of bread with spinach pesto
  3. Arrange the gruyere, avocado, goat cheese and spinach between the slices of bread.
  4. Put into the oven or a panini machine


Rye is:

  • a source of fibre
  • Less caloric than a white baguette
  • More nourishing and brings about a quicker feeling of satiety

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