For 1 people
Preparation time: 5 min
Cooking time: 0 min
Ingredients :
- 125 ml Pumpkin puree
- 1 Orange
- 1/2 teaspoon of Cinnamon
- A handful of ice cubes
Steps :
- Place all the ingredients in a blender.
- Mix for 1 to 2 minutes. Enjoy!
Tip:
Orange and pumpkin are rich in vitamin C, a substance necessary for the synthesis of cortisol, a hormone that allows us to deal with stress.