Herbal tea with passionfruit and honey

For 2 people

Ingredients:

  • 5g dried passion flower
  • 1 teaspoon of Mountain Honey
  • 1/2 litre of water
  • Organic squeezed juice from 1/2 lemon

Steps

  1. Boil 1/2 litre of water in a saucepan
  2. When the water boils, add the passionflower, honey and lemon.
  3. Let it infuse for 10-15 minutes. Filter. Serve. Enjoy!

Tip:

Honey is involved in the production of endorphins that ease anxiety and passionflower is known to calm the nervous system, therefore promoting sleep.

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