For 2 people

Preparation time: 5 min

Ingredients:

• 2 Mandarines
• 2 Kiwis
• 1 Apple
• ½ Pomegranate
• 1 Banana
• 1 Squeezed Orange juice
• 1 Tablespoon of brown sugar

Steps :

1. Peel all the fruit and cut them into small pieces.
2. Pour orange juice and sugar onto the fruit. Mix well. Enjoy!

Tip:

Tangerine, kiwi and orange help fight stress while banana is rich in tryptophan, an essential ingredient in the production of the sleep hormone.