For 1 person

Preparation time: 5 min

Cooking time: 5 min

Ingredients:

• 3 anchovies filets
• 1 tbsp of tomato puree
• 20g of Emmental
• 1 slice of bread

Steps :

1. Spread the tomato purée on a slice of brown bread and place the emmental on top.
2. Place the bread for 5 minutes under the grill
3. Put the anchovies on top. Enjoy!

Tip:

Anchovies are a source of iodine. Iodine promotes gastrointestinal mobility and has a positive effect on the secretion of digestive juices.