Leak and Nut Soup

For 2 people

Preparation time: 15 min

Cooking time: 25 min


  • 200g of Leeks
  • 1 Potato
  • 75g of Parsley
  • 2 tbsp. Olive oil
  • 1 tbsp. of Fresh cream
  • 20g of Walnuts
  • 400ml of Water
  • Salt Pepper


  • Cut the leeks and the potato into small pieces. Brown them in a large pot with the oil.
  • Pour in the water and let it all gently cook for about 15 minutes, then throw in the parsley, nuts and cream. Add salt and pepper. Enjoy!


Nuts are rich in Melatonin, the sleep hormone.

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