For 4 people
Preparation: 10 min
Cooking time: 20 min
Ingredients:
- 4 Apples
- 2 Bananas
- 100 ml of water
- 1 tbsp Sugar
- 1 tbsp Cinnamon powder
Steps :
- Peel the bananas and apples then cut them into small pieces.
- Pour in the fruit, sugar, cinnamon and the water into a large saucepan. Cover and simmer on a low heat for about 20 minutes. Stir regularly.
- Blend everything and allow it to cool down to room temperature. Enjoy!
Tip:
Apple is a source of polyphenol, an antioxidant, and banana is a probiotic that boosts the immune system.