Stewed Apples & Bananas

For 4 people

Preparation: 10 min

Cooking time: 20 min


  • 4 Apples
  • 2 Bananas
  • 100 ml of water
  • 1 tbsp Sugar
  • 1 tbsp Cinnamon powder

Steps :

  1. Peel the bananas and apples then cut them into small pieces.
  2. Pour in the fruit, sugar, cinnamon and the water into a large saucepan. Cover and simmer on a low heat for about 20 minutes. Stir regularly.
  3. Blend everything and allow it to cool down to room temperature. Enjoy!


Apple is a source of polyphenol, an antioxidant, and banana is a probiotic that boosts the immune system.

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