Stewed Apples & Bananas

For 4 people
Preparation: 10 min
Cooking time: 20 min
Tip: Apple is a source of polyphenol, an antioxidant, and banana is a probiotic that boosts the immune system.

Winter Fruit Salad

For 2 people
Preparation time: 5 min
Tip: Tangerine, kiwi and orange help fight stress while banana is rich in tryptophan, an essential ingredient in the production of the sleep hormone.