For 4 people
Preparation: 10 min
Cooking time: 20 min
Tip: Apple is a source of polyphenol, an antioxidant, and banana is a probiotic that boosts the immune system.
Tag: banana
Winter Fruit Salad
For 2 people
Preparation time: 5 min
Tip: Tangerine, kiwi and orange help fight stress while banana is rich in tryptophan, an essential ingredient in the production of the sleep hormone.
Banana, Turmeric and Pineapple Smoothie
For 2 people
Preparation time: 5 min
Cooking time: 0 min
Tip: Did you know that turmeric has been used for a long time in Asia to facilitate digestion? It is also recommended to help cure digestive pain
Banana and Coconut Mousse
For 2 people :
Preparation time: 20 min
Cooking time: 0 min
Tip: This is a great light dessert to finish the meal. But it’s not recommended for pregnant women (raw egg). Eat quickly because the raw egg white does not keep.