Goat’s cheese & Courgette Tart

For 6 people
Preparation time: 20 min
Cooking time: 40 min
Tip: This pie contains carbohydrates (by the dough), proteins (by the cheese), vitamins and minerals (by the zucchini), prefer to accompany this pie of a green salad.

Tomato, Cheese and Anchovy Tartine

For 1 person
Preparation time: 5 min
Cooking time: 5 min
TIPS: Anchovies are a source of iodine. Iodine promotes gastrointestinal mobility and has a positive effect on the secretion of digestive juices.