What are the risks of Chrono-nutrition?

Maïa Baudelaire, Nutritionist Expert in Food Behaviour and Founder of the Maïa Baudelaire® Method I Love My Diet Coach® – the first Nutritional Coaching website reimbursed by Healthcare – describes the pitfalls of Chrononutrition, that seem ideal … At least on paper.

“Eat what you want but not at any time” I grant you this is a slogan that has everything to please, especially when talking about a diet! But trust me; the miracle cure does not exist, behind these wonderful promises, there are always hidden truths.