Courgettes stuffed with Quinoa

For 4 people
Preparation time: 15 min
Cooking time: 15 min
Tip: Quinoa possesses loads of nutritional value and acts as a natural replacement for pasta, bread and potatoes. It is also suitable for people suffering from gluten intolerance.

Goat’s cheese & Courgette Tart

For 6 people
Preparation time: 20 min
Cooking time: 40 min
Tip: This pie contains carbohydrates (by the dough), proteins (by the cheese), vitamins and minerals (by the zucchini), prefer to accompany this pie of a green salad.

Pizza Courgettes

For 2 people
Preparation time: 10 mins
Cooking time: 15 to 20 min
Tip: You can adapt your courgettes according to your tastes