Maïa Baudelaire, Nutritional Coach and Slimming Expert in Food Behaviour, explains how you can combine slimming with pleasure, because, believe it or not, it’s actually possible to lose weight and smile at the same time!

Dieting doesn’t have to be depressing: at I Love my Diet Coach®, we believe that you have to love eating and cooking! My secret: choose quality over quantity. And here are some tips on how to keep your figure … and your lovely smile!