Tag: kiwi

Winter Fruit Salad

For 2 people
Preparation time: 5 min
Tip: Tangerine, kiwi and orange help fight stress while banana is rich in tryptophan, an essential ingredient in the production of the sleep hormone.

Fromage blanc with Kiwi fruit and Granola

For 2 people
Preparation time: 5 min
Cooking time: 0 min
Tip: Kiwi is rich in vitamin C, an antioxidant which helps regenerate vitamin E and helps strengthen the immune system.

Kiwi and Kefir Milkshake

For 4 people
Preparation time: 15 min
Cooking time: 0 min
Tip : Kefir is rich in probiotics that improve the immune system and kiwi is rich in vitamin C, an antioxidant that has the capacity to delay cellular ageing.