Winter Fruit Salad

For 2 people
Preparation time: 5 min
Tip: Tangerine, kiwi and orange help fight stress while banana is rich in tryptophan, an essential ingredient in the production of the sleep hormone.

Salad with avocado, mango and nuts

For 2 people
Preparation time: 10 min
Cooking time: 0 min
Tip: Mango and wheat germ oil are very rich in vitamin E, an antioxidant vitamin that protects our body cells and slows down premature ageing. It also strengthens our immune system.

Kale Salad with quinoa, cranberries and almonds

For 1 person
Preparation time: 20 min
Cooking time: 0 min
Tip : Cranberries are rich in vitamin C and fibre. Their health benefits are extremely beneficial: they offer protection against urinary infections, cardiovascular diseases and muscular lesions.