How to maintain the morale while dieting

Maïa Baudelaire, Nutritionist and Expert Slimming Coach in Food Behaviour, explains how to get slim with a smile.

“Ever since I started this diet I’ve become impatient and irritable, it’s just not me. ”

“As soon as I get stressed, I crave something sweet and then my diet goes ” yo-yo “, it’s depressing”

“I feel tired and i lose my temper much quicker than before, my nearest and dearest prefer me with my extra kilos, rather than on a diet …”

If for you are one of those people who tend to get moody when you are dieting, here are my 7 tips to help you keep your spirits up during this challenge.

How to get rid of cellulite?

Ladies, first of all, let me reassure you: you are a woman! And so like all of us, you will naturally have cellulite! Even the thinnest of women have it, it’s physiological and a part of life. The most important thing is to not let it settle on your legs.

Maïa Baudelaire, Expert Nutritionist in Food Behaviour and Founder of the Maïa Baudelaire® Method I Love My Diet Coach® – the first Nutritional Coaching website reimbursed by Healthcare – explains how to get rid off cellulite!

Slimming tips to adopt immediately

Summer’s upon you and you’re not sure how to approach it? The team behind the Maïa Baudelaire® Method has put together a few daily tips to ensure you end up as beautiful as the weather!